Move, breathe, balance and stretch. Bring awareness to your breath and body through gentle movements and attention to your breath. The potential benefits of this yoga practice include calming the mind, improving joint mobility and flexibility, building strength, and developing balance.
No prior yoga experience is needed. This practice can be done with the support of a chair. The instructor will work to meet the individual needs of the participants.
with Mary Feoring, RYT -200
Class fee $12 per class (payable at the start of class)
We offer a package of 6 classes for $62 * and save $10!
(Click below to purchase this package online with your debit or credit card)
If you choose to pay with cash or check the amount
is further reduced to $60!
Mary has been practicing yoga along with her husband George for over ten years. As a retired elementary school teacher, she ties together her love of teaching with her passion for yoga.
Mary is a registered yoga teacher (RYT 200) with Yoga Alliance. She completed an intensive 200- hour teacher training program at MOYO Yoga Studio in Skippack, PA., and received continuing education hours from Jade Yoga School earning a Yin Yoga certification.
Classes are held on:
11:00 am - 12:15 pm
Effective 4/1/2022 - new class time: 10:30 am - 11:30 am
DROP-INS NOW PERMITTED!
We have recently made renovations to allow up to 5 attendees per class with safe spacing. To register click the button above "RESERVE YOUR SPOT" to guarantee a place for you. We are allowing DROP-INS to fill in a vacancy.
If you have questions or need to cancel please call Mary @ 610-761-5976