Enter into a space free of thought and travel through the astral.  Gong Meditation is a form of both meditation and sound healing.  The gong is a master at bringing us into a deep state of relaxation, leading us into theta consciousness where our body begins to restore itself on a cellular level. 

 

This is an all-levels class, suitable for those who have never meditated before to those who meditate every day.


$15  pre-registration is required  (Limited seating available) 


To pre-register,  

Join us for our Full Moon Gong Meditation with Nancy Cooke

Dates:

Friday, August 2nd, 2020

Friday, September 4th, 2020

Friday, October 2nd, 2020


‚ÄčTime: 7:30 - 8:30 pm