Enter into a space free of thought and travel through the astral. Gong Meditation is a form of both meditation and sound healing. The gong is a master at bringing us into a deep state of relaxation, leading us into theta consciousness where our body begins to restore itself on a cellular level.
This is an all-levels class, suitable for those who have never meditated before to those who meditate every day.
$20 pre-registration is required (Limited seating available)
Tuesday, December 29th, 2020 - CANCELLED
Time: 6 - 7 pm