Enter into a space free of thought and travel through the astral. Gong Meditation is a form of both meditation and sound healing. The gong is a master at bringing us into a deep state of relaxation, leading us into theta consciousness where our body begins to restore itself on a cellular level.
This is an all-levels class, suitable for those who have never meditated before to those who meditate every day.
$15 pre-registration is required (Limited seating available)
Friday, August 7th, 2020
Friday, September 4th, 2020
Friday, October 2nd, 2020
Time: 7:30 - 8:30 pm